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TRAINING
Contorture
Posted October 10, 2012
Jonathan Nosan teaches contortion.

Must be able to hold a handstand against the wall for one minute, bridge for one minute, headstand for one minute.

If you intend to join the group class for a first time, a private is strongly recommended to get comfortable with the style.

Please arrive 15 minutes prior to class to settle in. If you want to bring a mat you can, or there are floor cushions for our use. If you opt for the floor cushions please bring a small towel to place on the cushion.

See you all in the Zendo or Warehouse!
When:
Bendo in the Zendo
Fridays 3:30pm–5pm
37 W. 17th St. 6th floor
New York, NY
Reserve via email: mail@jonathannosan.com

Circus Warehouse
Mondays, 1–2:15pm & 2:30–3:45pm
53-21 Vernon Blvd.
Long Island City, NY 11101
Reserve at circuswarehouse.com
How Much:
Group classes are limited to 10 people and cost $45
Private lessons: $150 solo, duos at $80 each, trios $60 each
(training partners are arranged by students)
Contact:
Jonathan Nosan
mail@jonathannosan.com
Note from the CircusNYC Editors: Posted as received.